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I’m Aida and I help women feel at home in their bodies again.

Pelvic health physiotherapy for women navigating pelvic pain, urine leakage, prolapse, postpartum recovery, menopause, and
intimacy-related symptoms.

Helping you understand your symptoms, address the root causes, and move forward with more confidence and lasting relief

Book a consultation

You don’t have to keep living like this

Maybe you always check where the nearest bathroom is before going out.

Maybe you avoid running, jumping, intimacy, or certain movements because of discomfort or leaks.

Many women are told these symptoms are “normal.”

That doesn’t mean you have to accept them.

Together, we’ll understand what your body is trying to tell you and find a supportive, practical path forward.

My approach

 

Over the past 20 years, I’ve had the privilege of working across Europe, China, and India—experiences that have deeply shaped and refined the way I understand women’s health, pelvic care, and the overall well-being of the female body.

Each place, culture, and community speaks about women’s health in its own unique way. Some are open, some are reserved, and in many cases, important conversations are still left unspoken.

Yet despite these cultural differences, many women share a very similar experience: their symptoms are often minimized, normalized, misunderstood, or silently endured without proper attention, guidance, or support.

This is where my work is rooted.

My approach combines evidence-based pelvic health physiotherapy with mindful movement, nervous system awareness, and a more compassionate, human-centered understanding of care—creating a space where women feel heard, supported, and truly understood throughout their healing journey.

Why this work
matters to me

This work became deeply personal through years of listening to women’s stories across cultures, and through motherhood.

As the mother of two daughters, I often think about the messages women grow up hearing about their bodies. To ignore discomfort. To push through pain. To accept symptoms as “normal.”

I believe women deserve better information, better care, and a deeper understanding of their bodies.

Book a session

If you’re experiencing urine leakage that prevents you from living a normal life, pelvic pain, or simply feel that something isn’t right, don’t settle.

Book a session with me.
Let’s understand what’s happening and how to change it.

Book a session